This is an original recipe of my Mother’s which is normally made with chicken. To save money and feed a huge family at the same time, she would buy whole chickens, cut them up herself, and simmer this dish all day long. The smell of the spiced tomato based sauce fills the whole house …
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Mar 06
Crock Pot Veggie Soup
I got a Crock Pot for Christmas and I love experimenting with it! I have never cooked with a Crock Pot before, so I decided to start with the most basic recipes I know, and build my way up to fancier slow cooker dishes. And I thought, “What’s more basic than vegetable soup?” You can’t …
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Mar 04
Buffalo Cauliflower
Need a fun appetizer? Looking for food with a kick? Love going meatless but miss those party buffalo wings? Easy solution: Buffalo Cauliflower. Sure, you could use any brand of fake breaded chik’n and toss those in buffalo sauce, but not everyone is a fan of the fake stuff. Plus, if you have company that …
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Mar 01
Meatless March Challenge
It’s March 1st, and that means it’s time for Meatless March! It’s been called many things; Meat Free March, No Meat March. No matter what you call it, it’s all about trying out a Vegetarian and/or Vegan lifestyle! This month is all about educating those around us about why we are so passionate about being …
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Mar 01
Chermoula Sweet Potatoes
This was a recipe shared with me by my friends Zack Joyce and Linda Heiden. Zack made this dish himself, and brought it to a cast party recently after we wrapped up our successful sold out run with food, wine, and a little Wii Dance party. There were many amazing Vegetarian and Vegan options, as …
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Feb 27
Thai Coconut Soup
At my favorite Thai restaurant, they serve this soup that is a vegetable broth flavored with coconut and small ration of veggies. I love it so much, so I decided to do a little experimenting in the kitchen. What I have come up with is a very simple, but similar tasting version. I do add …
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Jan 08
Cilantro Sauce
I love sauces! Over rice, sopped up with bread, poured on top of noodles, tossed with veggies. But many sauces are high in fat and calories or cream and butter based. So for someone who has a milk allergy, many sauces seem off limit. Well, it’s easy to adapt most dairy laden sauces into a …
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Jan 07
Pumpkin Pie Oatmeal
Tired of the same old, boring oatmeal? Flavoring up your breakfast may be easier than you thought! And without adding too many extra calories, you won’t have to worry about adding inches to your waistline with a sugary, processed breakfast. Pumpkin Pie Oatmeal 1 Cup Raw Oats 1 and 2/3 Cup Almond Milk *follow …
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Nov 12
Top 10 Quick Meals
In a perfect world, we would have large kitchens with sinks that were clear of dirty dishes. The dishwasher would empty and refill itself before you could run out of silverware. Every meal would be made from scratch, and fruit and vegetable drawers would never run out of supplies. While that sounds all fine and …
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Oct 04
Veggie Sausage and Peppers
Just like mom used to make, only with Vegetarian sausage! This has always been a family favorite dish at gatherings, birthdays, potlucks, any event where you’ll need to feed an army. Or, you can do what I did and scale it back a bit. I used Lightlife Veggie links. These brown up just like …
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Sep 14
Roasted Acorn Squash
Today’s post is going to be short and sweet. I give you, Squash: The best vegetable you’re not eating! While things like butternut squash soup and pumpkin flavored this or that are all fine and dandy for a fall feast, squash can be a year round staple. And I love squash. One cup (before it’s …
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Sep 04
Vegan Not-So-Sloppy Janes
I know that Sloppy Joes are typically made with ground beef making it easy to substitute a soy protein source, making the beefy dish vegetarian. But there are so many yummy protein sources out there for Vegetarians and Vegans, who’s to say we can’t do a little experimenting? I used Quorn diced “chicken” pieces as …
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